how to prepare cauliflower for steaming

December 12, 2020

Published by at December 12, 2020

how to prepare cauliflower for steaming

To begin, bring about an inch of water to a boil in the bottom of a pot into which your steamer basket or insert fits. Here's how to do it either way. You want to make sure that they are all equal size so they can cook equally. A simple way without a steamer is to place cauliflower florets into a deep sided skillet and add about 1/4 cup of water. If you're not ready for the fun to end at boiling, it's not hard to turn boiled cauliflower into a cauliflower mash. This content is imported from {embed-name}. For basic cauliflower, you simply need some olive oil and salt and cauliflower. Boiling cooks cauliflower a bit more quickly than steaming. Adulting 101: Learn How to Raise Your Credit Score. Posted on 8/23 at 6:18 am. Thanks to all authors for creating a page that has been read 316,654 times. Here's How, The 4 Commandments To Cooking The Perfect Ham. The basic method for steaming is to add a couple inches of water to the bottom of the pot and bring the water to a boil. This makes it nice and crispy! Boil whole heads for about 15 minutes and florets for three to six minutes. If possible, arrange the florets in a single layer. Sautéing cauliflower can be one of the tastiest ways to prepare cauliflower. % of people told us that this article helped them. Make sure there is only about 1 inch (2.5 cm) of water in the bottom of the dish. This is a quick and inexpensive recipe that can be used as a side dish or even served as an appetizer in some places. Transfer the cauliflo… Small baby cauliflowers can be cooked whole––you do not need to cut them into individual florets. Spread cauliflower into an even layer on a large baking sheet, making sure to not overcrowd the pan. Pour in about 1/4 cup water and cover with lid. You also want to make sure that they are not too crowded in their pan. Washing you cauliflower. Just one cup of cauliflower is packed with Vitamin A, Vitamin C and even calcium. How to prepare cauliflower. This article has been viewed 316,654 times. Steaming times begin when the water boils and creates steam. Cut cauliflower into 1" florets. Then, bring a large pot with 2 inches of water in it to a boil. Great idea! http://www.bbcgoodfood.com/glossary/cauliflower, http://www.oceanmist.com/products/cauliflower/cflowerprep.aspx, http://www.thekitchn.com/how-to-steam-broccoli-in-the-m-47176, consider supporting our work with a contribution to wikiHow. Then add the steamer tray and fill it with the florets. Reply. Carefully dump the florets into the steamer basket or pan, spreading them out into an even layer. Add an extra minute or two for thicker spears. Cauliflower lends itself to virtually every basic cooking method out there, from roasting to microwaving. Mashed Cauliflower au Gratin. ; Place 1 1/2 cups water into a saucepan or pot. Steam blanching is a great way to prepare fresh cauliflower for the freezer because it provides more protection against nutrient loss than boil blanching. These vitamin-packed vegetables complement each other nicely, not only on the plate, but in the cooking process, because you can steam them together. Keep thicker-stalked veg for stock). Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. For large cauliflowers, cut off individual florets from the central stem and cut again if necessary. The stockpot and steamer basket or steamer pan must be covered. Cauliflower (like other cruciferous veggies such as broccoli and brussel sprouts) is packed full of phytochemicals which are said to help prevent cancer. A quick and easy way to prepare cauliflower that still provides lots of flavor. —Gina Myers, Spokane, Washington {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5e\/Steam-Cauliflower-Step-1.jpg\/v4-460px-Steam-Cauliflower-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/5e\/Steam-Cauliflower-Step-1.jpg\/aid3206490-v4-728px-Steam-Cauliflower-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

how to prepare cauliflower for steaming

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