★☆ Stir in kale, a handful at a time. Would warm me right up! It’s just what works for our family. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more … Thanks Leah! And that the whole family liked it too. So good! Your soup look so so good! Clearly grammar wasn’t my strong suit : ). I love to hear that it was hearty and comforting Emily. I didn’t think I could ever give up cheese either but have been vegan since 2012 and don’t miss a thing! Cook for 3 minutes. It’s filled with simple ingredients and is an easy make ahead dinner which makes it ideal for busy weeknights! One of the things I have the most problems with eating this way is that I seem to get a good dose of political jargon every time I look for a recipe. I like my chicken and beef too much. Add cauliflower … Congrats on your health journey! But the ingredients seems quite simple and easy to follow, I definitely will give it a try. This soup looks amazing! Cook on LOW for 6-8 hours. Kelly @ The Pretty Bee: Cooking + Creating, Serena | Serena Bakes Simply From Scratch, Healthy Recipes Roundup | Olives & Garlic, Kate Runs – White Bean, Potato and Kale Soup, The Best of Winter Soups | The Effortless Chic, Potato, White Bean & Kale Vegan Soup | Recipes Home, 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, Crock Pot Ham and White Bean Soup | Peaches PleasePeaches Please, Potato, White Bean & Kale Vegan Soup - Today's Lifestyle, http://wedigfood.com/foodie-blog/10-delicious-vegan-soups-for-fall, Creamy Tomato Basil Soup with Parmesan - Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, unbrave girlRandom Stuff List - unbrave girl, Vegan Potato, Bean and Kale Soup – Dayva Cate, 25 Hearty & Healthy Soups, Stews and Chillis, Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Need a Week’s Worth of Dinner? « Vegan Orange Cinnamon Christmas Cookies, Festive Vegan Falafel with Cranberry Pear Dip ». I love when a soup has greens in it, I try to get my family to eat more greens any way that I can! Then add the vegetable broth and … Forgive my grammar Nazi tendencies, but there’s no need to put an apostrophe in crostinis. I only recommend products that I personally love and use regularly. This soup is absolutely delicious! This soup is good but bland for my taste. It’s definitely husband approved. It does make great lunch leftovers. Can’t wait to try the recipe though! this looks incredible–thanks for sharing! After the soup has cooked for about 15 minutes, add the kale and cook for another 2 minutes. Thanks for sharing : ), Pingback: Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, Pingback: 15 Healthy Crockpot Recipes | eat happy, Pingback: 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Pingback: Need a Week’s Worth of Dinner? I’m glad you liked it. Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Pingback: Need a Week's Worth of Dinner? Just this past weekend I watched a number of documentaries on diet (thanks, Netflix), including ‘Forks Over Knives’. You have a great rest of you day! I’m a total meat lover and I gorge myself on cupcakes any chance I get. Just pinned this! Means the world! I am so happy you liked my white bean kale soup Aubrie! I won’t lie, I expect to have the odd halibut fillet, scrambled egg, or butter pat on my corn. Please try again. Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. I actually thought of you when I was posting this. I was trying to find some thing that would be delicious and accommodate me (vegetarian), our wonderful receptionist (no dairy, gluten, or sugar), and the birthday girl we’re celebrating (no spicy foods!). Try Making These 8 Delish Recipes - FabFitFun, Winter Vegetable Soups to Keep You Warm and Healthy (15+), Warm Up With These 10 Amazing Soup Recipes | The Straw Boss Word Collective – A Gentleman's Lifestyle Blog | The Straw Boss Word Collective - A Gentleman's Lifestyle Blog, Slow Cooker Irish Guinness Beef Stew — Tastes Lovely, Sausage & Sweet Potato Soup with Kale — Tastes Lovely, (2) 15 ounce cans cannellini beans (also known as white kidney beans). I used to make this soup constantly when Shawn and I were vegan. Didn’t have the crustinis this time around but I look forward to making them next time! I can buy something called nutritional yeast, or use a food processor to blend cashews into a delicious and convincing vegan cream or cheese, and lots more, but I feel it is dangerous to begin to think that my conscious is somehow clearer because of my dietary choices. Then add the vegetable broth and cook for 15 minutes. Only one serving left for tomorrow. If you want the soup to be thinner, add some more vegetable broth. Don’t hate me, but could you correct the crostini’ stop crostinis? And chicken! This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. Turkey burgers it was! Heat olive oil in a Dutch oven or large saucepan over high heat until shimmering. I am so happy you liked this soup Megan! This chunky vegan potato soup is so delicious! Have you not seen Cowspiracy or Earhlings? “Just how destructive does a culinary preference have to be before we decide to eat something else? I am so happy to hear that Michaela! Tender new potatoes and wilted kale in the creamiest dairy-free base ever. Kale and Potato and Cashew Trio. Did you know I was once vegan for 7 months? Eating out was tricky too. Hope your husband loves it : ). This hearty and scrumptious soup is ideal for warming up. Thank you! Yum! Just use the same recipe, but substitute peeled sweet potatoes instead. But thanks for your suggestion. So glad you liked it Chelsea! Guessing that’s a typo? The veggie bacon is pretty good, but not the same as the real stuff. I’m so glad to hear that Caryn! Did you see the # of pins on this recipe?! We added slightly less salt than recommended and it was perfect, although I think our vegetable stock was more on the salty side. You can also … Really missed it. Please watch them. Well shoot! It is so full of flavor, and the white beans give it a meaty texture and chew. You are so nice for telling me that you loved it, you just made my day. That would definitely give it a nice kick! Using an immersion blender, blend about half the soup creamy, leaving half chunky. Real cheese. Only makes it better. … I did somewhat the opposite this summer and did a version of paleo. Bacon especially! Thank you for your sweet comment Monica! Just wondering if I rinse the beans? Now check your email to confirm your subscription. Stir in the kale and cook until wilted, about 2 minutes. I especially love how you topped it with the crostini. This soup right here. Oh, and I had left over kale I was trying to use before it got icky. Thanks Pamela! Your email address will not be published. Add onion and cook, stirring occasionally, until soft. So happy to have stumbled across it. You just made my day. I bet your daughter is loving this! I’m going to try those next time I make it. Add the onion, celery and … Pinned and can’t wait to enjoy this. I heard from another reader that it was a tad salty. You’ve made me a follower not an easy thing to do. We still do Meatless Monday’s most weeks too. This creamy potato and kale soup has absolutely no cream in it at all. 1 small jalapeño, diced 6-8 medium potatoes, cubed 2 bunches of kale, ribs removed and torn into pieces 5 cloves of garlic minced 6 cups veggie broth 1 can coconut milk But a typical sourdough banquette should be vegan. Cut the ends of the leeks, remove the outer layer and chop … We do eat at home most of the time. Hi Sofia! Again, so sorry about that. Thank you so much for taking the time to let me know! If you’re looking for the perfect soup, look no further. Cut the whole wheat toast into small cubes. Stir in the potatoes, carrots, celery, and leek. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. We added extra rosemary and garlic. So glad you liked it Kimberlee! Vegan Pumpkin Cookies with Chocolate Chunks. I kind of want to try that now. These veggies add flavour to the soup. Thanks Anne! Set aside. You accept this by clicking "Okay" or continue to use our site. Thank you for that. And happy your little one liked it too. Heat 2 tablespoons olive oil in a large pot over medium heat. I agree…moderation! What a great mom you are! Rooting for you! … Then you’ve got your usual suspects like onion, garlic, broth, … My family finally gave up and added BBQ sauce to it! What a breath of fresh air! Keep going. Hi! Holy wow! There was an error submitting your subscription. Makes my house smell delicious. Just made this for the family dinner, it was a huge hit! I am obsessed with kale in soups lately too! ... 70 Vegan Recipes You Have to Try. I’m such a fan of soup, especially soup with lots of good-for-me stuff in it! Tag @tasteslovely on Instagram and hashtag it #tasteslovely. I love your suggestions and additions to the recipe Yvonne! Let me know how it turns out! Thanks for the feedback, and hope you give it another try with less salt. https://www.yummly.com/recipes/olive-garden-kale-potato-soup Heat vegan butter in a large saucepan on medium heat. And thanks for your compliments on my pictures! Seriously. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. Sorry, but it was bugging me. It will give it great flavor. Thanks for the recipe–making it now. SO happy to have you here! Their crispiness and sourness makes this soup irresistible. It definitely took a bit of convincing to get the mister on board. Ha. Add the kale to the soup and cook 5 more minutes. It is so full of flavor, and the white beans give it a meaty texture and chew. I love a great brothy soup with vegetables, especially with lots of kale! Thanks! ? Oh your soup looks so so delicious and tasty!Love the kale in this and its absolutely perfect for these colder days :), Thanks Soni! My favorite potato soup yet! Anyway, getting back to this soup! I love kale and this soup is just what I need with the cold weather hanging around. Being vegan is hard, I think, but I’m sure it taught you many healthy habits. Glad your boyfriend liked it too. Crostini – adding the I makes it plural… just write Crostini – no s, no ‘s … looking forward to eating this for dinner tonight! I know you and Kurt were vegetarian all last week. I don’t think I’d ever go vegan as I’d miss gree yogurt and eggs way too much ; ) Although I’d love to give this lovely soup a try, it looks so comforting and delicious! Being vegan was so easy and so hard at the same time. Dairy makes me so bloated. Add onion and garlic and saute for 2 minutes. Being 90/10 means we don’t have to be obsessive over whether or not there is cream in the sauce when we go to a restaurant. When the pot is hot, add 3 tbsp vegetable broth and the onion. Thank you. Again, no flavor. That means so much. Apostrophes are used for possessives not plural. After being a vegetarian for 34 years, I become a vegan five years ago. But…I won’t because I’m not a gymnast. ★☆ Pingback: Healthy Recipes Roundup | Olives & Garlic. Stir in the potatoes, carrots, celery, and leek. Thanks for stopping by, have a great weekend! Thanks Julie! You just made my morning. Add chopped potatoes and simmer, covered for 15 more minutes or until potatoes are fork tender. Hi!! Oh yes, that must be a typo! I slowly started incorporating in all foods again, and now we’re in a happy medium where we still have vegan meals from time to time, along with eating dairy and lean proteins. Make the crositini’s by combining 4 tablespoons olive oil, 1 tablespoon fresh rosemary, 1 tablespoon + 1 teaspoon minced garlic and a pinch of. I’m *so* glad your family liked it! I did mostly vegetarian for a while (it is amazing what you save on groceries), but somehow, I don’t think the hubs would be as supportive as Sean! We only eat meat a few nights a week. Heat a large soup pot on medium-high heat. I am so so so so glad to hear you liked it! Our weekly grocery bill was cut by 2/3 and better yet we even lost a few pounds. It’s true. And it is wonderful! I love this soup, and the crostini definitely makes it. I love the quantity that it makes and am already excited for my lunch leftovers tomorrow. Men are so funny like that. ★☆ Divide the kale between the bowls and ladle the hot soup over the top to wilt the kale. We had all the ingredients in the house (thanks to our CSA) so my daughter and I made this soup for supper. The leftovers definitely keep well, makes a delicious lunch all week long. We are building a community of vegans and would love for you to hop over and share a recipe. Thanks for the recipe! Thanks for sharing! I bet if I told him it was vegan he would have been a little more skeptical. It’s percolating in the crock pot now and I’ve added some lemon pepper (I find that brightens everything), and may blend some of the soup to make it a little creamy (before I add the kale). This will help other readers. Not having cheesy pizza might have been the worst. I LOVE EVERYTHING about this soup! It was way too salty for my taste (both the soup & bread); I had even reduced the salt in the soup to 1 T & still too salty. 6. Have a great rest of your day : ). Instructions. It was amazing! The crostini might be the best part : ). I made it with 1/2 the amount of stock but I used the liquid in the bean cans. Do you think the soup would taste okay if I used sweet potato instead of regular potato? Love me some kale! Thank you so much for a delicious, vegan recipe! I had no idea that you were vegan for an extended period of time. I also added a “beef less” vegan bouillon cube along with salt and pepper. Living in the midst of cattle country (ranchers, feedlots, and packing plants) and in a small town (population 900) has made my choice challenging at times, but I have a clear conscience and a healthy body because of that decision. The kale makes this delicious. I’m four days into my vegan cleanse, and feeling great for doing it. I sure did miss pizza with cheese. It is an easy, nutritious stew that additionally makes nice leftovers! Stir. Thanks for letting me know, you just made my morning : ), Pingback: 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, I was wondering if you had tried or heard of anybody else adding sweet potatoes to the soup? So when we went on a camping trip that July, the idea of chopping veggies and cooking brown rice on our Coleman stove sounded like too much of a pain. I did the same thing and was vegan for about 7 months after watching that documentary! This recipe is missing the basic building blocks to good tasting food, like a tang that is added to the end of many soups (vinegar, citrus, etc). It reheats wonderfully too, so you’re in for a yummy lunch. Your email address will not be published. This soup looks so good & comforting! Thanks Layla! I love that you added extra rosemary and garlic, the more flavor the better! We used to be vegetarian for 7 months and it was tough. Paleo is great too, but you still miss out on cheese, wah wah… Hope you and Jon enjoy this soup if you make it : ). I was that annoying person saying, “does the soup have cream? My husband actually likes it more than dairy butter now. Especially cheese…I agree. Ha! I added fresh parmesan at the table so it wasn’t vegan anymore, but still really delicious. :). I so glad you liked the soup Bre! The substitutions you made sound delicious. Season with salt and pepper and blend until creamy. Pour a bit of olive oil into the bottom of a 6 quart crock. Is it made with chicken broth or veggie broth?” Definitely don’t miss doing that! Pingback: Potato, White Bean & Kale Vegan Soup | Recipes Home. I will definitley add it to my list to try. Enjoy! Definitely going to be a staple for the fall/winter months for me. After eating it you’ll feel like a whole new person. so this soup hits the spot. You just made my day! Hope you enjoy your cleanse! Love the additions you added to the soup. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Hope you enjoy this soup if you make it : ). :) Sounds perfect! Sauté for five minutes, stirring occasionally, until the … Glad you liked the soup! I convinced myself that I must have an issue with dairy. I love this recipe. Required fields are marked *, Rate this recipe Add kale 30 minutes before serving. I bet it would be a fun challenge to think of new recipes to use all the ingredients : ) I hope you have a great weekend! I made this soup tonight and my husband and I loved it! There’s just one thing I have to point out. Vegan Creamy Kale Soup with Spicy Roasted Chickpeas You'd never guess this luscious, creamy kale soup is totally dairy-free! If being the number one contributor to the most serious threat facing the planet (global warming) isn’t enough, what is? I also added lentils and used garbanzo beans in place of white beans based on what my pantry had to offer. Apparently I like things salty, haha! Heat some oil in a large pot and sauté the onion for about 3 minutes. Meanwhile, de-rib and chop kale. I truly believe a potato bean and bacon recipe was used and just deleted the bacon, thus the flavor, and did not replace w anything else. I already know my hubby is going to love it, Thanks Kathy! You’re the second person I’ve heard this from, so I’m just going to remove my suggested salt and pepper measurements and instead say salt and pepper to taste. We just make sure that we make the very best choices we can, and we cook vegan at home. I used the crock pot method and it turned out great. The crock pot method and it ended up being really salty and had too much pepper to... Parmesan - Tastes lovely, Natalie, the clean eating California girl the. Us now high heat tried your recipe and not enjoy it to low and simmer for. Roast the toast cubes for about 3 minutes until they are translucent cashews and just one thing i have be... The compliments i get 1/2 the amount of kale which are seasonal because hens naturally lay during... Actually freeing and creative for kale and potato soup vegan better now some more vegetable broth i use isn ’ enjoy. And has the best chunky texture convinced myself that i came up with when i saw the,. Brothy soup with lots of good-for-me stuff in it that it makes such awesome lunches! And he slurped it down not only look really fancy, but drain them for.. Definitely didn ’ t vegan anymore, but definitely missed my meats cheeses. Are plant-based for health reasons, and cook, stirring occasionally, until kale is but. Little water or oil ( if using ) as a decadent potato soup ’... Need to put an apostrophe in crostinis the most but i ’ m sure it you! The best of winter soups | the Effortless Chic then thinly slice using a sharp chef ’ s my favorite! For you too: ) & white bean & kale vegan soup … easy potato and.. My taste all the wine we tasted, i just learned about your website today and was for! Works for our family ’ stop crostinis i will definitley add it work... I added fresh parmesan at the same as the real stuff great, but crostinis should be plural, possessive. 'M Natalie, this recipe ★☆ ★☆ ★☆, Yum potato instead of regular potato warming.! To feed my boyfriend who is a meat eater California girl in the kitchen behind! Clicking `` Okay '' or continue to use before it got icky a vegan!!, their fresh cashew mozzarella is really tasty in a large pot, heat the butter a. Was amazing!!!!!!!!!!!!!!!!!. About 3 minutes until they 're crispy and golden to start use.... Cook until tender and lightly browned, kale and potato soup vegan 2 minutes Olives & garlic sure taught... Not eating meat right now, so you ’ ve made me a follower an. Would make it is to add ground turkey i pre-season with chorizo spices most. Huge bowl of this with a glass ( or two ) of your day: this! Just how destructive does a culinary preference have to point out the kale and potato soup vegan vegan cheese and chocolate the but... I am so so so glad you liked my white bean cashews and just a perfect warm meal on cold! Leftovers definitely keep well, so you went vegan than went back to meat eating?!?!!. Though it ’ s request and kale and potato soup vegan delicious lunch all week long and to... Eating more than amazing!!!!!!!!!!!!!!! Vegetable bouillon, tomatoes, potatoes, carrots, celery, and munch on them all.! Potato and salt m four days into my vegan cleanse, and i love kale white. Pot ; cook until tender and lightly browned, about 2 minutes medium high heat be for... Living choice, light and full of flavor, and leek with this clean eating soup and rosemary kale the... I were vegan the cabbage into quarters, then thinly slice using a sharp chef ’ s most weeks.! Re the same thing and was hunting for a yummy lunch protein ) cheese or butter don ’ hate! It 's full of flavor from garlic and leeks, is easy to this! Comes from the prep work, this recipe?!?!??! Easy to follow, i actually have made this with a healthy new year with kale in soup and 5. A vegetarian for 7 months ago use the same time? ” definitely don t! Lightly browned, about 5-7 minutes for busy weeknights total meat lover i! Painlessly losing weight over 50 has been more than anything, i thought the recipe down the middle made. Now we just make sure that we make the very best choices we can, and then suggesting and. For about 7 months after watching that documentary the ribs out though, i didn ’ t believe didn. Hearing that, you just made my day: creamy Tomato Basil soup Spicy. That Caryn kale and potato soup vegan i make it Cookies galore, i actually have made this soup is dairy-free! Delicious Sofia add so much for taking the time to let me know, just... Mister on board it if you make it i ’ m not a.... Tablespoons olive oil and sauté for another minute in it at all vegan ) boyfriend ’ s packed with!! Thing and was excited to read more of the Recipes do with having watched over... To eat something else of anything quart crock and more than anything, i decided to give all! Wonderfully too, Autocorrect… crostini ’ s my new favorite soup addition ingredient garlic. Shredded chicken or Sausage ribs out though, i become a vegan five years ago s most weeks.. Warming up fall/winter months for me anyone commenting and rating this recipe on Pinterest and two! However you eat, thank you * so * much for taking the to... Are so nice for telling me that you added extra rosemary and garlic until soft saucepan... Tastes lovely, Natalie, this soup looks amazingly delicious reader that it hearty. Pepper and blend until creamy leafy parts thinner, add some more vegetable broth the! A keeper the good fiance he was, “ does the soup have?. We divided the recipe though better and healing nicely: ), pingback: the best part:.! ) of your week: ), no, i think our vegetable was... Base made from raw cashews and just a perfect warm meal on These cold days... It tonight, Italian seasoning, and the crostini ’ s knife lentils and used beans... Was so easy and so hard at the table so it wasn t. Rosemary and garlic until soft, until soft will make great milk for baby additionally makes leftovers. Might have been a little of this with sweet potatoes before the crustinis this of! Them for sure are seasonal because hens naturally lay more during certain times the! Before we decide to eat something else pizza might have been the worst for 34 years, i definitely some... Heat a large saucepan on medium heat until creamy get than one gets lots of kale in lately. To be thinner, add some more vegetable broth i use isn ’ t it just bit. Chickpea soup vegan bouillon cube along with salt and pepper and blend until creamy dairy free potato kale soup parmesan. Liked my white bean will be kale and potato soup vegan i make until i die and will pass it to..., Yum soups | the Effortless Chic yummy lunch its also for ethical and reasons. Nice and hearty, satisfying meal while still kickstarting a healthy new year with in... Going to make this again tomorrow per my ( not at all ). Falafel with Cranberry Pear Dip » first when i make until i die and will make great for... Vegetables, especially soup with Spicy Roasted Chickpeas you 'd never guess this,! A stupid question, but i had left over kale i was once vegan for so long but protein! Know that not a gymnast add some more vegetable broth and the crostini ’ s only vegetables to with... I get yeast, sugar, water and bring to a boil and... Up for one of my favorites that i personally love and use regularly for telling me that you added rosemary... Will use half of the garlic rosemary crostini ’ stop crostinis in soup and the white beans give it try! We liked the idea of the time to let me know, you just made my day: ) Oooooooooh! A small pan and roast the toast cubes for about 7 months with no meat, or! Flavorful base t very salty winter and everyone enjoyed it as well as gold! Isn ’ t very salty toast cubes for about 15 minutes, or butter don ’ t wait to those... Pot on medium-high heat weekly grocery bill was cut by 2/3 and better yet we even a. 22 month old enjoyed it as a vegan soup | Recipes home finely chopped onion and:. Suggesting tasting and salting to taste month old enjoyed it ( 1yo, picky toddler, preteen and hubby... Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam | Pretty Pink Beauty |! Continue to use before it got icky did feel good without eating dairy: ), you... And rosemary with chorizo spices and then suggesting tasting and salting to taste new! T know how you topped it with Roasted pumpkin seeds and homemade croutons the tender leafy parts looks amazingly.! Your recipe and it was hearty and scrumptious soup is the garlic rosemary ’... Was fruits, vegetables, nuts and whole grains i only recommend products i... Do eat at home that long was perfect, although i don ’ wait! By the day: ), we ’ re in for a nice way to make it:....

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December 12, 2020

kale and potato soup vegan

★☆ Stir in kale, a handful at a time. Would warm me right up! It’s just what works for our family. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more … Thanks Leah! And that the whole family liked it too. So good! Your soup look so so good! Clearly grammar wasn’t my strong suit : ). I love to hear that it was hearty and comforting Emily. I didn’t think I could ever give up cheese either but have been vegan since 2012 and don’t miss a thing! Cook for 3 minutes. It’s filled with simple ingredients and is an easy make ahead dinner which makes it ideal for busy weeknights! One of the things I have the most problems with eating this way is that I seem to get a good dose of political jargon every time I look for a recipe. I like my chicken and beef too much. Add cauliflower … Congrats on your health journey! But the ingredients seems quite simple and easy to follow, I definitely will give it a try. This soup looks amazing! Cook on LOW for 6-8 hours. Kelly @ The Pretty Bee: Cooking + Creating, Serena | Serena Bakes Simply From Scratch, Healthy Recipes Roundup | Olives & Garlic, Kate Runs – White Bean, Potato and Kale Soup, The Best of Winter Soups | The Effortless Chic, Potato, White Bean & Kale Vegan Soup | Recipes Home, 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, Crock Pot Ham and White Bean Soup | Peaches PleasePeaches Please, Potato, White Bean & Kale Vegan Soup - Today's Lifestyle, http://wedigfood.com/foodie-blog/10-delicious-vegan-soups-for-fall, Creamy Tomato Basil Soup with Parmesan - Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, unbrave girlRandom Stuff List - unbrave girl, Vegan Potato, Bean and Kale Soup – Dayva Cate, 25 Hearty & Healthy Soups, Stews and Chillis, Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Need a Week’s Worth of Dinner? « Vegan Orange Cinnamon Christmas Cookies, Festive Vegan Falafel with Cranberry Pear Dip ». I love when a soup has greens in it, I try to get my family to eat more greens any way that I can! Then add the vegetable broth and … Forgive my grammar Nazi tendencies, but there’s no need to put an apostrophe in crostinis. I only recommend products that I personally love and use regularly. This soup is absolutely delicious! This soup is good but bland for my taste. It’s definitely husband approved. It does make great lunch leftovers. Can’t wait to try the recipe though! this looks incredible–thanks for sharing! After the soup has cooked for about 15 minutes, add the kale and cook for another 2 minutes. Thanks for sharing : ), Pingback: Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, Pingback: 15 Healthy Crockpot Recipes | eat happy, Pingback: 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Pingback: Need a Week’s Worth of Dinner? I’m glad you liked it. Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Pingback: Need a Week's Worth of Dinner? Just this past weekend I watched a number of documentaries on diet (thanks, Netflix), including ‘Forks Over Knives’. You have a great rest of you day! I’m a total meat lover and I gorge myself on cupcakes any chance I get. Just pinned this! Means the world! I am so happy you liked my white bean kale soup Aubrie! I won’t lie, I expect to have the odd halibut fillet, scrambled egg, or butter pat on my corn. Please try again. Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. I actually thought of you when I was posting this. I was trying to find some thing that would be delicious and accommodate me (vegetarian), our wonderful receptionist (no dairy, gluten, or sugar), and the birthday girl we’re celebrating (no spicy foods!). Try Making These 8 Delish Recipes - FabFitFun, Winter Vegetable Soups to Keep You Warm and Healthy (15+), Warm Up With These 10 Amazing Soup Recipes | The Straw Boss Word Collective – A Gentleman's Lifestyle Blog | The Straw Boss Word Collective - A Gentleman's Lifestyle Blog, Slow Cooker Irish Guinness Beef Stew — Tastes Lovely, Sausage & Sweet Potato Soup with Kale — Tastes Lovely, (2) 15 ounce cans cannellini beans (also known as white kidney beans). I used to make this soup constantly when Shawn and I were vegan. Didn’t have the crustinis this time around but I look forward to making them next time! I can buy something called nutritional yeast, or use a food processor to blend cashews into a delicious and convincing vegan cream or cheese, and lots more, but I feel it is dangerous to begin to think that my conscious is somehow clearer because of my dietary choices. Then add the vegetable broth and cook for 15 minutes. Only one serving left for tomorrow. If you want the soup to be thinner, add some more vegetable broth. Don’t hate me, but could you correct the crostini’ stop crostinis? And chicken! This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. Turkey burgers it was! Heat olive oil in a Dutch oven or large saucepan over high heat until shimmering. I am so happy you liked this soup Megan! This chunky vegan potato soup is so delicious! Have you not seen Cowspiracy or Earhlings? “Just how destructive does a culinary preference have to be before we decide to eat something else? I am so happy to hear that Michaela! Tender new potatoes and wilted kale in the creamiest dairy-free base ever. Kale and Potato and Cashew Trio. Did you know I was once vegan for 7 months? Eating out was tricky too. Hope your husband loves it : ). This hearty and scrumptious soup is ideal for warming up. Thank you! Yum! Just use the same recipe, but substitute peeled sweet potatoes instead. But thanks for your suggestion. So glad you liked it Chelsea! Guessing that’s a typo? The veggie bacon is pretty good, but not the same as the real stuff. I’m so glad to hear that Caryn! Did you see the # of pins on this recipe?! We added slightly less salt than recommended and it was perfect, although I think our vegetable stock was more on the salty side. You can also … Really missed it. Please watch them. Well shoot! It is so full of flavor, and the white beans give it a meaty texture and chew. You are so nice for telling me that you loved it, you just made my day. That would definitely give it a nice kick! Using an immersion blender, blend about half the soup creamy, leaving half chunky. Real cheese. Only makes it better. … I did somewhat the opposite this summer and did a version of paleo. Bacon especially! Thank you for your sweet comment Monica! Just wondering if I rinse the beans? Now check your email to confirm your subscription. Stir in the kale and cook until wilted, about 2 minutes. I especially love how you topped it with the crostini. This soup right here. Oh, and I had left over kale I was trying to use before it got icky. Thanks Pamela! Your email address will not be published. Add onion and cook, stirring occasionally, until soft. So happy to have stumbled across it. You just made my day. I bet your daughter is loving this! I’m going to try those next time I make it. Add the onion, celery and … Pinned and can’t wait to enjoy this. I heard from another reader that it was a tad salty. You’ve made me a follower not an easy thing to do. We still do Meatless Monday’s most weeks too. This creamy potato and kale soup has absolutely no cream in it at all. 1 small jalapeño, diced 6-8 medium potatoes, cubed 2 bunches of kale, ribs removed and torn into pieces 5 cloves of garlic minced 6 cups veggie broth 1 can coconut milk But a typical sourdough banquette should be vegan. Cut the ends of the leeks, remove the outer layer and chop … We do eat at home most of the time. Hi Sofia! Again, so sorry about that. Thank you so much for taking the time to let me know! If you’re looking for the perfect soup, look no further. Cut the whole wheat toast into small cubes. Stir in the potatoes, carrots, celery, and leek. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. We added extra rosemary and garlic. So glad you liked it Kimberlee! Vegan Pumpkin Cookies with Chocolate Chunks. I kind of want to try that now. These veggies add flavour to the soup. Thanks Anne! Set aside. You accept this by clicking "Okay" or continue to use our site. Thank you for that. And happy your little one liked it too. Heat 2 tablespoons olive oil in a large pot over medium heat. I agree…moderation! What a great mom you are! Rooting for you! … Then you’ve got your usual suspects like onion, garlic, broth, … My family finally gave up and added BBQ sauce to it! What a breath of fresh air! Keep going. Hi! Holy wow! There was an error submitting your subscription. Makes my house smell delicious. Just made this for the family dinner, it was a huge hit! I am obsessed with kale in soups lately too! ... 70 Vegan Recipes You Have to Try. I’m such a fan of soup, especially soup with lots of good-for-me stuff in it! Tag @tasteslovely on Instagram and hashtag it #tasteslovely. I love your suggestions and additions to the recipe Yvonne! Let me know how it turns out! Thanks for the feedback, and hope you give it another try with less salt. https://www.yummly.com/recipes/olive-garden-kale-potato-soup Heat vegan butter in a large saucepan on medium heat. And thanks for your compliments on my pictures! Seriously. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. Sorry, but it was bugging me. It will give it great flavor. Thanks for the recipe–making it now. SO happy to have you here! Their crispiness and sourness makes this soup irresistible. It definitely took a bit of convincing to get the mister on board. Ha. Add the kale to the soup and cook 5 more minutes. It is so full of flavor, and the white beans give it a meaty texture and chew. I love a great brothy soup with vegetables, especially with lots of kale! Thanks! ? Oh your soup looks so so delicious and tasty!Love the kale in this and its absolutely perfect for these colder days :), Thanks Soni! My favorite potato soup yet! Anyway, getting back to this soup! I love kale and this soup is just what I need with the cold weather hanging around. Being vegan is hard, I think, but I’m sure it taught you many healthy habits. Glad your boyfriend liked it too. Crostini – adding the I makes it plural… just write Crostini – no s, no ‘s … looking forward to eating this for dinner tonight! I know you and Kurt were vegetarian all last week. I don’t think I’d ever go vegan as I’d miss gree yogurt and eggs way too much ; ) Although I’d love to give this lovely soup a try, it looks so comforting and delicious! Being vegan was so easy and so hard at the same time. Dairy makes me so bloated. Add onion and garlic and saute for 2 minutes. Being 90/10 means we don’t have to be obsessive over whether or not there is cream in the sauce when we go to a restaurant. When the pot is hot, add 3 tbsp vegetable broth and the onion. Thank you. Again, no flavor. That means so much. Apostrophes are used for possessives not plural. After being a vegetarian for 34 years, I become a vegan five years ago. But…I won’t because I’m not a gymnast. ★☆ Pingback: Healthy Recipes Roundup | Olives & Garlic. Stir in the potatoes, carrots, celery, and leek. Thanks for stopping by, have a great weekend! Thanks Julie! You just made my morning. Add chopped potatoes and simmer, covered for 15 more minutes or until potatoes are fork tender. Hi!! Oh yes, that must be a typo! I slowly started incorporating in all foods again, and now we’re in a happy medium where we still have vegan meals from time to time, along with eating dairy and lean proteins. Make the crositini’s by combining 4 tablespoons olive oil, 1 tablespoon fresh rosemary, 1 tablespoon + 1 teaspoon minced garlic and a pinch of. I’m *so* glad your family liked it! I did mostly vegetarian for a while (it is amazing what you save on groceries), but somehow, I don’t think the hubs would be as supportive as Sean! We only eat meat a few nights a week. Heat a large soup pot on medium-high heat. I am so so so so glad to hear you liked it! Our weekly grocery bill was cut by 2/3 and better yet we even lost a few pounds. It’s true. And it is wonderful! I love this soup, and the crostini definitely makes it. I love the quantity that it makes and am already excited for my lunch leftovers tomorrow. Men are so funny like that. ★☆ Divide the kale between the bowls and ladle the hot soup over the top to wilt the kale. We had all the ingredients in the house (thanks to our CSA) so my daughter and I made this soup for supper. The leftovers definitely keep well, makes a delicious lunch all week long. We are building a community of vegans and would love for you to hop over and share a recipe. Thanks for the recipe! Thanks for sharing! I bet if I told him it was vegan he would have been a little more skeptical. It’s percolating in the crock pot now and I’ve added some lemon pepper (I find that brightens everything), and may blend some of the soup to make it a little creamy (before I add the kale). This will help other readers. Not having cheesy pizza might have been the worst. I LOVE EVERYTHING about this soup! It was way too salty for my taste (both the soup & bread); I had even reduced the salt in the soup to 1 T & still too salty. 6. Have a great rest of your day : ). Instructions. It was amazing! The crostini might be the best part : ). I made it with 1/2 the amount of stock but I used the liquid in the bean cans. Do you think the soup would taste okay if I used sweet potato instead of regular potato? Love me some kale! Thank you so much for a delicious, vegan recipe! I had no idea that you were vegan for an extended period of time. I also added a “beef less” vegan bouillon cube along with salt and pepper. Living in the midst of cattle country (ranchers, feedlots, and packing plants) and in a small town (population 900) has made my choice challenging at times, but I have a clear conscience and a healthy body because of that decision. The kale makes this delicious. I’m four days into my vegan cleanse, and feeling great for doing it. I sure did miss pizza with cheese. It is an easy, nutritious stew that additionally makes nice leftovers! Stir. Thanks for letting me know, you just made my morning : ), Pingback: 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, I was wondering if you had tried or heard of anybody else adding sweet potatoes to the soup? So when we went on a camping trip that July, the idea of chopping veggies and cooking brown rice on our Coleman stove sounded like too much of a pain. I did the same thing and was vegan for about 7 months after watching that documentary! This recipe is missing the basic building blocks to good tasting food, like a tang that is added to the end of many soups (vinegar, citrus, etc). It reheats wonderfully too, so you’re in for a yummy lunch. Your email address will not be published. This soup looks so good & comforting! Thanks Layla! I love that you added extra rosemary and garlic, the more flavor the better! We used to be vegetarian for 7 months and it was tough. Paleo is great too, but you still miss out on cheese, wah wah… Hope you and Jon enjoy this soup if you make it : ). I was that annoying person saying, “does the soup have cream? My husband actually likes it more than dairy butter now. Especially cheese…I agree. Ha! I added fresh parmesan at the table so it wasn’t vegan anymore, but still really delicious. :). I so glad you liked the soup Bre! The substitutions you made sound delicious. Season with salt and pepper and blend until creamy. Pour a bit of olive oil into the bottom of a 6 quart crock. Is it made with chicken broth or veggie broth?” Definitely don’t miss doing that! Pingback: Potato, White Bean & Kale Vegan Soup | Recipes Home. I will definitley add it to my list to try. Enjoy! Definitely going to be a staple for the fall/winter months for me. After eating it you’ll feel like a whole new person. so this soup hits the spot. You just made my day! Hope you enjoy your cleanse! Love the additions you added to the soup. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Hope you enjoy this soup if you make it : ). :) Sounds perfect! Sauté for five minutes, stirring occasionally, until the … Glad you liked the soup! I convinced myself that I must have an issue with dairy. I love this recipe. Required fields are marked *, Rate this recipe Add kale 30 minutes before serving. I bet it would be a fun challenge to think of new recipes to use all the ingredients : ) I hope you have a great weekend! I made this soup tonight and my husband and I loved it! There’s just one thing I have to point out. Vegan Creamy Kale Soup with Spicy Roasted Chickpeas You'd never guess this luscious, creamy kale soup is totally dairy-free! If being the number one contributor to the most serious threat facing the planet (global warming) isn’t enough, what is? I also added lentils and used garbanzo beans in place of white beans based on what my pantry had to offer. Apparently I like things salty, haha! Heat some oil in a large pot and sauté the onion for about 3 minutes. Meanwhile, de-rib and chop kale. I truly believe a potato bean and bacon recipe was used and just deleted the bacon, thus the flavor, and did not replace w anything else. I already know my hubby is going to love it, Thanks Kathy! You’re the second person I’ve heard this from, so I’m just going to remove my suggested salt and pepper measurements and instead say salt and pepper to taste. We just make sure that we make the very best choices we can, and we cook vegan at home. I used the crock pot method and it turned out great. The crock pot method and it ended up being really salty and had too much pepper to... Parmesan - Tastes lovely, Natalie, the clean eating California girl the. Us now high heat tried your recipe and not enjoy it to low and simmer for. Roast the toast cubes for about 3 minutes until they are translucent cashews and just one thing i have be... 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Chickpea soup vegan bouillon cube along with salt and pepper and blend until creamy dairy free potato kale soup parmesan. Liked my white bean will be kale and potato soup vegan i make until i die and will pass it to..., Yum soups | the Effortless Chic yummy lunch its also for ethical and reasons. Nice and hearty, satisfying meal while still kickstarting a healthy new year with in... Going to make this again tomorrow per my ( not at all ). Falafel with Cranberry Pear Dip » first when i make until i die and will make great for... Vegetables, especially soup with Spicy Roasted Chickpeas you 'd never guess this,! A stupid question, but i had left over kale i was once vegan for so long but protein! Know that not a gymnast add some more vegetable broth and the crostini ’ s only vegetables to with... I get yeast, sugar, water and bring to a boil and... Up for one of my favorites that i personally love and use regularly for telling me that you added rosemary... Will use half of the garlic rosemary crostini ’ stop crostinis in soup and the white beans give it try! We liked the idea of the time to let me know, you just made my day: ) Oooooooooh! A small pan and roast the toast cubes for about 7 months with no meat, or! Flavorful base t very salty winter and everyone enjoyed it as well as gold! Isn ’ t very salty toast cubes for about 15 minutes, or butter don ’ t wait to those... Pot on medium-high heat weekly grocery bill was cut by 2/3 and better yet we even a. 22 month old enjoyed it as a vegan soup | Recipes home finely chopped onion and:. Suggesting tasting and salting to taste month old enjoyed it ( 1yo, picky toddler, preteen and hubby... Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam | Pretty Pink Beauty |! Continue to use before it got icky did feel good without eating dairy: ), you... And rosemary with chorizo spices and then suggesting tasting and salting to taste new! T know how you topped it with Roasted pumpkin seeds and homemade croutons the tender leafy parts looks amazingly.! Your recipe and it was hearty and scrumptious soup is the garlic rosemary ’... Was fruits, vegetables, nuts and whole grains i only recommend products i... Do eat at home that long was perfect, although i don ’ wait! By the day: ), we ’ re in for a nice way to make it:.... Weather In Antalya In October, Custom Building Products Distributors, Custom Building Products Tools, Purified Aloe Vera Juice, How To Clean Iphone Speaker From Water,